Smoked Fish Stew

Step by step

Method

1. 1

   In a large saucepan, fry the onions in the vegetable oil until soft and translucent.

2. 2

   Add the chopped tomatoes, tomato purée, chilli flakes and the liquids.

3. 3

   Allow to gently simmer for 15 mins.

4. 4

   Add the prepared smoked fish and simmer for another 10 mins until the fish is cooked through

5. 5

   Taste and adjust the seasoning if necessary.